<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Pétanque Training and Drills · Stephen Daykin</title><description>Practical pétanque training articles and drills for players who want to improve their pointing, technique and practice.</description><link>https://www.petanquejournal.com/</link><language>en-gb</language><item><title>Where Do You Want the Boule to Finish?</title><link>https://www.petanquejournal.com/en/journal/where-do-you-want-the-boule-to-finish/</link><guid isPermaLink="true">https://www.petanquejournal.com/en/journal/where-do-you-want-the-boule-to-finish/</guid><description>A doubles match changed how I think about where a point should finish. What happened, and a pétanque drill to try it yourself.</description><pubDate>Fri, 04 Sep 2026 16:00:00 GMT</pubDate></item><item><title>Where Do Better Players Look?</title><link>https://www.petanquejournal.com/en/journal/where-do-better-players-look/</link><guid isPermaLink="true">https://www.petanquejournal.com/en/journal/where-do-better-players-look/</guid><description>Two 2026 eye-tracking studies found experts looking at less, not longer. What that means for pétanque training, and why it is not a technique yet.</description><pubDate>Fri, 28 Aug 2026 16:00:00 GMT</pubDate></item><item><title>One Boule, One Chance</title><link>https://www.petanquejournal.com/en/journal/one-boule-one-chance/</link><guid isPermaLink="true">https://www.petanquejournal.com/en/journal/one-boule-one-chance/</guid><description>A solo pétanque drill. Three pictures, one boule at each, then change them. Read, choose, commit, throw and move on without a repeat throw.</description><pubDate>Mon, 24 Aug 2026 00:00:00 GMT</pubDate></item><item><title>The Landing Spot</title><link>https://www.petanquejournal.com/en/journal/the-landing-spot/</link><guid isPermaLink="true">https://www.petanquejournal.com/en/journal/the-landing-spot/</guid><description>A solo pétanque drill that separates the landing you intended, the one you think you made, the one you made, and what the terrain did next.</description><pubDate>Mon, 24 Aug 2026 00:00:00 GMT</pubDate></item><item><title>The Late Release Drill</title><link>https://www.petanquejournal.com/en/journal/the-late-release-drill/</link><guid isPermaLink="true">https://www.petanquejournal.com/en/journal/the-late-release-drill/</guid><description>A solo pétanque drill: throw over a reference point in the air at half speed, then at your own rhythm, and find out what carried across.</description><pubDate>Mon, 24 Aug 2026 00:00:00 GMT</pubDate></item><item><title>Why the Journal Only Asks for Your Best Shots</title><link>https://www.petanquejournal.com/en/journal/why-the-journal-asks-for-your-best-shots/</link><guid isPermaLink="true">https://www.petanquejournal.com/en/journal/why-the-journal-asks-for-your-best-shots/</guid><description>Why a pétanque training journal asks for three best shots and how each one felt, and what this year&apos;s research says about replaying the right ones.</description><pubDate>Fri, 21 Aug 2026 16:00:00 GMT</pubDate></item><item><title>The Boule That&apos;s Still in the Frame</title><link>https://www.petanquejournal.com/en/journal/the-boule-still-in-the-frame/</link><guid isPermaLink="true">https://www.petanquejournal.com/en/journal/the-boule-still-in-the-frame/</guid><description>A pétanque training piece on the shot you just missed: where it goes when the boule stops, why a good boule does the same, and what your team is for.</description><pubDate>Fri, 14 Aug 2026 16:00:00 GMT</pubDate></item><item><title>When Do You Stop Looking?</title><link>https://www.petanquejournal.com/en/journal/when-do-you-stop-looking/</link><guid isPermaLink="true">https://www.petanquejournal.com/en/journal/when-do-you-stop-looking/</guid><description>Your eyes stop travelling when the picture is complete. What belongs in it, and a pétanque practice drill for closing it before you throw.</description><pubDate>Fri, 07 Aug 2026 16:00:00 GMT</pubDate></item><item><title>Week 5: Trust. What Do You Trust When the Boule Matters?</title><link>https://www.petanquejournal.com/en/journal/petanque-confidence-trust-the-shot-under-pressure/</link><guid isPermaLink="true">https://www.petanquejournal.com/en/journal/petanque-confidence-trust-the-shot-under-pressure/</guid><description>A practical pétanque training guide to building honest confidence, recovering after a miss and trusting the next boule under pressure.</description><pubDate>Mon, 03 Aug 2026 18:30:00 GMT</pubDate></item><item><title>What Does Your Body Do After a Miss?</title><link>https://www.petanquejournal.com/en/journal/what-does-your-body-do-after-a-miss/</link><guid isPermaLink="true">https://www.petanquejournal.com/en/journal/what-does-your-body-do-after-a-miss/</guid><description>A practical between-boules routine for recovering your attention, communication and intent after a miss.</description><pubDate>Fri, 31 Jul 2026 07:00:00 GMT</pubDate></item><item><title>Give the Body Something to Learn</title><link>https://www.petanquejournal.com/en/journal/give-the-body-something-to-learn/</link><guid isPermaLink="true">https://www.petanquejournal.com/en/journal/give-the-body-something-to-learn/</guid><description>Why a coaching cue only becomes useful once it points back to something you have actually felt in the throw.</description><pubDate>Fri, 24 Jul 2026 00:00:00 GMT</pubDate></item><item><title>Week 4: Play - Does Your Throw Arrive When the Game Changes?</title><link>https://www.petanquejournal.com/en/journal/deeper-dive-into-play/</link><guid isPermaLink="true">https://www.petanquejournal.com/en/journal/deeper-dive-into-play/</guid><description>Practice gives you another boule. Week 4 asks what remains of your routine when the score tightens and the first attempt has to count.</description><pubDate>Tue, 21 Jul 2026 00:00:00 GMT</pubDate></item><item><title>Give the Drill a Target Before You Throw</title><link>https://www.petanquejournal.com/en/journal/give-the-drill-a-target-before-you-throw/</link><guid isPermaLink="true">https://www.petanquejournal.com/en/journal/give-the-drill-a-target-before-you-throw/</guid><description>How a clear, achievable target and useful feedback can turn a vague pétanque drill into information you can retain.</description><pubDate>Tue, 21 Jul 2026 00:00:00 GMT</pubDate></item><item><title>Make the Miss Useful</title><link>https://www.petanquejournal.com/en/journal/make-the-miss-useful/</link><guid isPermaLink="true">https://www.petanquejournal.com/en/journal/make-the-miss-useful/</guid><description>A simple pétanque training drill to test whether your seven-metre practice still holds up when the distance or shot changes.</description><pubDate>Thu, 16 Jul 2026 00:00:00 GMT</pubDate></item><item><title>Week 3: Arc - The Throw Carries the Picture You Prepared</title><link>https://www.petanquejournal.com/en/journal/deeper-dive-into-arc/</link><guid isPermaLink="true">https://www.petanquejournal.com/en/journal/deeper-dive-into-arc/</guid><description>A missed boule can follow you into the next throw. Week 3 explores the picture you prepare before stepping into the circle.</description><pubDate>Tue, 14 Jul 2026 00:00:00 GMT</pubDate></item><item><title>The Throw That Comes Back</title><link>https://www.petanquejournal.com/en/journal/throw-that-comes-back/</link><guid isPermaLink="true">https://www.petanquejournal.com/en/journal/throw-that-comes-back/</guid><description>How to make a pétanque technique change last: four practical checks to help a better throw return on different terrain and under pressure.</description><pubDate>Mon, 13 Jul 2026 00:00:00 GMT</pubDate></item><item><title>Week 2: Slowness. Slow Enough to Notice, Normal Enough to Play</title><link>https://www.petanquejournal.com/en/journal/deeper-dive-into-slow-arm/</link><guid isPermaLink="true">https://www.petanquejournal.com/en/journal/deeper-dive-into-slow-arm/</guid><description>A deeper review of Week 2 Slow Arm practice: how slowing the throw helps you feel more, judge less, and return to normal speed.</description><pubDate>Mon, 29 Jun 2026 00:00:00 GMT</pubDate></item><item><title>Week 1: A deeper dive into Awareness</title><link>https://www.petanquejournal.com/en/journal/deeper-dive-into-awareness/</link><guid isPermaLink="true">https://www.petanquejournal.com/en/journal/deeper-dive-into-awareness/</guid><description>A deeper dive into Awareness, Week 1 of the Pétanque Performance Journal: how attention shapes practice, from a single throw to a whole game.</description><pubDate>Wed, 24 Jun 2026 00:00:00 GMT</pubDate></item><item><title>The Witness Drill</title><link>https://www.petanquejournal.com/en/journal/witness-drill/</link><guid isPermaLink="true">https://www.petanquejournal.com/en/journal/witness-drill/</guid><description>Six boules at half speed, with a five-second pause to replay each one. The Week 01 drill: see your gesture without trying to change it.</description><pubDate>Fri, 22 May 2026 00:00:00 GMT</pubDate></item><item><title>Awareness</title><link>https://www.petanquejournal.com/en/journal/awareness/</link><guid isPermaLink="true">https://www.petanquejournal.com/en/journal/awareness/</guid><description>A long hard throw, two books at the right time, and the small cue that taught me to feel the finish.</description><pubDate>Wed, 20 May 2026 00:00:00 GMT</pubDate></item></channel></rss>