Vol. 01 · Build the Habit

The Pétanque Performance Journal.

A printed pétanque training book: six weeks, five small habits, and a guided cycle for players who want to practise with more purpose.

Reached #1 in Bowls, Bowling & Petanque on Amazon UK

The Pétanque Performance Journal · Volume 01 cover
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Paperback · 148 pages. Print-on-demand. Ships globally, quickly.

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Practicewith purposePlaywith attentionCompetewith trust

A six-week printed journal for pétanque players who want to practise with more intent. Use it to track sessions, sharpen attention, and build habits that hold up in match play.

The six-week cycle

From Amazon readers
4.8/ 5

Rated by Amazon readers

10 Amazon ratings
Amazon.co.uk · checked 10 October 2026
★★★★★
Stephen is a very accomplished Petanque player in the UK and France. He has taken his journey to the player he is today and condensed it down into an easy to understand and implement journal. His technique has been refined over time and tested with many players who desire to improve. This journal is designed to make you think about your game, what you feel, what worked and didn't. To encourage you to look objectively, without judgement in order that you can progress in a six week practice period. Buy this journal if you are serious about improving your game AND willing to do the work necessary to change.
— kevin orourke · amazon.co.uk
★★★★★
Truly fantastic coaching piece that speaks to the way my brain works and learns the game. Well structured and reasoned and strips back your technique to the roots to let you rebuild with ease something you can rely upon and trust! Can't wait for next installment
— Matthew Dickie · amazon.co.uk
★★★★★
A very good tool to use for taking your game to the next level. Perfect for every boules player.
— Whyst · amazon.se · translated from Swedish
★★★★★
A great tool to track your petanque progress and keep you focused, from a author who a knowledgeable and generous spirit.
— PeteW · amazon.co.uk
★★★★★
I love my performance journal. I really like the breakdown into six simple segments that help keep you focussed. Having to note down how a shot ‘feels’ has been a game changer for me. Also love the quotes at the end of each page. I definitely feel more confident and clear when I step into the circle to play the shot. Would highly recommend 👌
— Hassi Leverett · amazon.co.uk
★★★★★
This journal is a great help for those players wanting to improve their performance, a training asset not to be missed.
— Mark N. Gay · amazon.co.uk

Still deciding?

A few practical questions before you choose.

Is this only for advanced players?
No. It is for players who already play and want their practice to become more deliberate.
Do I need more time to train?
No. The work is designed around short ordinary sessions, with habits small enough to keep.
Is it just theory?
No. The journal gives you a six-week practice sequence, session logs, and review prompts.

Free training articles to support the journal →